The Caregiver’s Compass was born from inside the caregiving experience — not from theory, but from lived days of tenderness, exhaustion, and constant recalibration. It reflects the reality of being needed, interrupted, and stretched thin, while still trying to show up with love.

I know what it is to feel pulled in many directions, to want to be patient, and to feel worn down by the constancy of caregiving. This space isn’t about expertise. It’s about orientation — a place to pause, notice where you are, and choose your next step with compassion and clarity.

My background in nursing and education informs this work, but it’s the long nights, small victories, and quiet adjustments that shaped it most. Feeling disoriented doesn’t mean you’re lost — it means the landscape has changed. Even in the fog, there can be steadiness. Even in the fatigue, there can be a breath.