NORTH - PURPOSE

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🌱 Personal Reflection Tool

North — Grounding in Your Why
(This is the companion tool that pairs with the reflection.)

This reflection tool helps you gently reconnect with:

There are no right answers.

You may return to this reflection when you've lost sight of why you're doing this.

1. What originally drew me to say yes to this caregiving role?

(Love, duty, obligation, no other choice, values...)

2. On my hardest days, what truth can I return to about why this matters?

(This person matters to me. I'm honoring my values. I couldn't live with myself if I walked away...)

3. What do I hope this person knows — or will remember — about the care I've given?

(That they were loved, that they weren't alone, that they mattered...)

4. When I look back on this season someday, what will I want to remember about why I stayed?

(Not the tasks, but the meaning behind them.)

Take one slow breath in.

Exhale gently.

If it helps, return to the affirmation:

Even small acts of care are worthy offerings.