
Your needs change daily. This quick check helps you identify which direction to turn.
Ask yourself: Have I lost sight of why this matters?
When you need to reconnect with your "why"
Ask yourself: When did I last feel light or alive?
When you need small sparks of joy
Ask yourself: Am I running on empty?
When your body is begging for stillness
Ask yourself: What am I trying to control that I can't?
When you need to let go of something heavy